At our clinic, nutrition counseling is more than just meal plans—it's a personalized partnership to help you achieve sustainable, meaningful change. Whether you're looking to lose weight, manage a medical condition, or build healthier eating habits, we’re here to guide you every step of the way.
Your diet plays a vital role in overall health. Our licensed medical providers help you make informed, realistic changes that can improve or prevent many health conditions, including:
We focus on achievable, realistic changes that fit your life—no fad diets, no gimmicks.
Get Started
Your first consultation will last approximately 60 minutes, and can be conducted in-person in our Springfield, NJ office. or through tele medicine.
During your initial visit, we will discuss:
Your current eating habits and your goals and motivations to change your nutrition, We will review your medical, social and family history to help us determine the right nutrition plan for you. We will discuss your lifestyle, daily habits, challenges, and barriers to healthy eating.
If in person, we start with performing resting metabolic rate assessment to determine the calorie you burn in a day which will help us tailor an individual plan. We will discuss your long term plans and formulate a three of six month plan with ongoing care and guidance.
If metabolic rate is tested, we will discuss the results with a follow up call and ormulate a plan that works with your lifestyle.
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Follow up appointments will occur monthly and will focus on healthy eating, reinforcement of healthy eating patterns and determine any barriers to achieving the goals. Between scheduled visits, our team is available through the patient portal, making it easy for you to communicate directly with to address any questions or concerns.
We believe that food is a powerful tool for healing, energy, and lifelong
health—and we’re here to help you use it. At LLBMD, our medical team offers
compassionate, expert care to help you reach your health goals—safely and
sustainably.
(908) 356-0741 
