24Aug
The thyroid is a small, butterfly shaped gland located in the front of the neck just below the Adam’s apple. Unless enlarged, it is very rarely discernible unless checked by a medical professional. The thyroid plays a crucial role in maintaining the overall health of the body by producing hormones that regulate most vital bodily […]
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What is BMI (Body Mass Index)? For the general population, BMI(Body Mass Index) is considered a gold standard test of obesity. BMI can be easily calculated by plugging in your weight and height in a calculator listed below: https://www.cdc.gov/bmi/adult-calculator/index.html Normal weight is defined as a BMI of 18.5 -24.9 Overweight is defined as BMI of […]
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24Aug
The thyroid is a small, butterfly shaped gland located in the front of the neck just below the Adam’s apple....
Read Article
What is BMI (Body Mass Index)? For the general population, BMI(Body Mass Index) is considered a gold standard test of...
Read Article
The terms EAT and NEAT refer to components of total daily energy expenditure : the total calories our body burns...
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The food we consume on a regular basis is made up of micronutrients, macronutrients, water, and fiber. Water is an...
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What Does It Measure? Resting Metabolic Rate (RMR) is one of the most important components of energy expenditure in our...
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